KARA RICHARDSON

As a wife and a mother of two active boys, I’m fully engaged in a fast-paced lifestyle. The Yoga Stand is my safe, quiet place I refer to as my “other home”; a place I can go to slow down and reconnect so that I may be fully present and be my best in all of my roles.

I fell in love with yoga during my first class as a student in 2006. I was drawn to the energy, strength, and mindfulness and encouraged to incorporate the practice into my life. Several years later, I jumped on the opportunity to deepen my practice and become a teacher to spread the goodness of all things yoga and help others. I value the concept of “trust the process” and will incorporate this thought into my classes. I want to create a comfortable environment where my students feel motivated, accepted, and challenged both mentally and physically… a place they can go to “let go” or “seek within” and always “find peace.”

Kara is 200 HR RYT Certified through The Yoga Stand Teacher Training School.

DOWNLOAD OUR APP

iPhone, iPad, Android

 

CONNECT ON

SOCIAL MEDIA

 

info@theyogastand.com

806-687-1160

5903 82nd Street, Suite 500
Lubbock, TX 79424

THE YOGA STAND'S BLOG