EVENTS AND WORKSHOPS

Watch this page for our upcoming events and workshops.

Fall Equinox Class

September 21, 2019
9:45am – 11:15am
 
Flow as a community with:
90 minutes (+/-) give or take a few minutes
108 Sun Salutations
 
Come hydrated please

As we shift from the days of bright light to more days of darkness we enter a time of balance. The cooler air, equal hours of daylight and darkness, and autumn leaves falling ever so gently. Slowing down can be difficult from the active days of summer. Dive deep into reflection, introspection, contemplation and most importantly maintaining balance in our everyday lives. Transition. Harmony. Balance. Allow the fruitfulness of the spring and summer to be harvested. The sun to the moon, light to dark, the fire to the water; this is a time of movement to stillness. Accept Mother Earth’s invitation to slow down, re-evaluate, re-center, and regenerate from the inside out.

Falling leaves hide the path so quietly. ~John Bailey

CLICK HERE TO REGISTER

Winter Solstice Class

December 21, 2019
9:45am – 11:15am
 
Flow as a community with:
90 minutes (+/-) give or take a few minutes
108 Sun Salutations
 
Come hydrated please

Welcome the silent months of winter as we integrate a deeper internal connection and communion. The dark, quiet, and colder months of winter gives us ample time to reflect on our darkness. As we acknowledge the dark corners of our heart we are reminded to find our light. During this time, we can acknowledge ourselves and practice forgiveness as we wipe our slate clean. Listen to the inner tug as we collectively practice kindness, simplicity, love, rebirth, and reconnecting to what truly matters. Winter removes the distractions as we fall into the perfect state of rest nourishing our hearts in the most divine way.

Winter forms our character and brings out our very best. ~Tom Allen

CLICK HERE TO REGISTER

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806-687-1160

5903 82nd Street, Suite 500
Lubbock, TX 79424

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