EVENTS AND WORKSHOPS

Watch this page for our upcoming events and workshops.

Spring Equinox Class

March 21, 2020
9:45am – 11:15am
 
Flow as a community with:
90 minutes (+/-) give or take a few minutes
108 Sun Salutations
 
Come hydrated please

Climb out of our winter hibernation into rebirth and renewal. Spring cleaning as we dust off the old cob webs, shed our inner layers, begin planting seeds to nurture, and bear witness to all the spring blooms of our dearest mother nature. It’s time to water all the seeds of intention we have planted during the first part of the year. Rise and Shine. Set fire to your flame. Ignite. Recalibrate. It’s time for action. Let’s spring forward into new beginnings and limitless opportunities.

Spring is nature’s way of saying, let’s party! ~Robin Williams

CLICK HERE TO REGISTER

 

 

Summer Solstice Class

June 20, 2020
9:45am – 11:15am
 
Flow as a community with:
90 minutes (+/-)
108 Sun Salutations
 
Come hydrated please

Welcome the summer’s solar energy as we transition to a time of longer, warmer, and brighter days. As we study the ancient teachings of yoga, we understand how our practice revolves around the sun. Traditionally, Sun Salutations were taught facing the sun during the morning hours as a salute to the sun. Sun Salutations were about taking in the fiery energy of the sun. Awaken. Energize. Vitalize. Stop and acknowledge all that Mother Earth has given to you. Her endless and boundless blessings of light, food, water, and our ability to breathe. Our actions express our priorities so let’s get going this summer.

There is sun within every person. ~Rumi

CLICK HERE TO REGISTER

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806-687-1160

5903 82nd Street, Suite 500
Lubbock, TX 79424

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