EVENTS AND WORKSHOPS

Watch this page for our upcoming events and workshops.

Fall Equinox Class

September 28, 2019
9:45am – 11:15am
 
Flow as a community with:
90 minutes (+/-) give or take a few minutes
108 Sun Salutations
 
Come hydrated please

As we shift from the days of bright light to more days of darkness we enter a time of balance. The cooler air, equal hours of daylight and darkness, and autumn leaves falling ever so gently. Slowing down can be difficult from the active days of summer. Dive deep into reflection, introspection, contemplation and most importantly maintaining balance in our everyday lives. Transition. Harmony. Balance. Allow the fruitfulness of the spring and summer to be harvested. The sun to the moon, light to dark, the fire to the water; this is a time of movement to stillness. Accept Mother Earth’s invitation to slow down, re-evaluate, re-center, and regenerate from the inside out.

Falling leaves hide the path so quietly. ~John Bailey

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5903 82nd Street, Suite 500
Lubbock, TX 79424

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