Yoga is Balance. Stability. Ease. Sthira and Sukha brought to life through dynamic and static movements. Om opens with slow, mindful, therapeutic yoga movements, and moves right into a slow flow to increase energy and vitality with some sweat. A cool down at the end utilizes deep, restorative poses. Haley Bevers, senior teacher, opens your mind with an emphasis on education through self-exploration, discernment, and trusting yourself first. Give it your all, stand tall. Drown yourself in the ultimate healer: self-love. Listen as your soul whispers. Compassion. Ease. Grace. It all awaits. Leave with an overwhelming peace and tranquility. There’s no place like OM. The room temp right at 85. This is a one-of-a-kind class and, therefore, not scheduled on a regular basis. So, reservations please.