Haley’s brand new podcast already has a 5-star rating, and you can imagine why! YogaDork is chock full of great info on every yoga subject you can imagine. She discusses the main styles of yoga (and which might be right for you), gives tips on practicing at...
Once upon a time in a land far, far away (India) there was a wealthy maharaja named Ranjit Singh. In 1837 Singh heard that there was a yogi, Sadhu Haridas, who had approached his court proposing a live burial demonstrating his super-spiritual yogi powers. The king...
1. Ancient yogis believed we are born with a limited number of breaths. 2. The first book ever was written by yogis. The Rig Veda is the first of the Vedas and contains thousands of hymns and Sanskrit mantras. It is believed to be the oldest known text in the world,...
