The Path To Peace: Svadhyaya

The more we realize what we are not, the more can we understand what we actually are. This is the basic idea of Svadhyaya which translates to self-study. “Getting to know you, getting to know all about you…” as Julie Andrews sang. You as in yourself. Svadhyaya is all...

The Path To Peace: Tapas (Self-discipline/Passion)

Our Path to Peace has brought us to the third of the Niyama: Tapas. Tapas is one of the more difficult of the Yama and Niyama to translate into one word. It’s not just self-discipline or passion. It can also be tolerance, change, transformation, effort, and catharsis....

THE YOGA STAND'S BLOG

THE YOGA STAND'S BLOG