Can You Be Real and Still Be Nice? Satya (Truthfulness) Cont’d

The Path To Peace: Satya (Truthfulness) Can You Be Real and Still Be Nice? We are back on our Path to Peace post-holiday! We had a lovely time with friends and family celebrating everything we have to be grateful for in America. We hope you had just as much as fun if...

Music, Music, Music….

My latest and greatest finds you might have heard during class or after class….enjoy 🙂   Purpose – Justin Bieber She – Zahn Walk Away – Lany Fear – Blue October Awakening – David Darling, Silvia...

Week Three: The Journey Continues…

BY DONNA PHILLIPS, TYS TT Trainee In all honesty, I came into the third yoga training weekend with some dread. I knew, before this weekend was over, I would be teaching in front of a real class. I had relived, a million times over the previous few weeks, the awkward,...

Don’t Tame Your Wild Dragon

I have this thing with dragons – in the ancient yogi texts, illustrations showed Dragon representing the second chakra, svadhisthana. The anatomy of this chakra is the sacrum where we release so much of our emotions that remain trapped in our legs and hips. S2 is the...

THE YOGA STAND'S BLOG

THE YOGA STAND'S BLOG