Top Ten TYS Board Quotes

Top Ten TYS Board Quotes

You took a bath today, right?  😛 You probably do it every day. Another thing you need every day? Inspiration. Just like bathing, it’s a daily necessity for motivation, strength, and peace. We picked the top ten TYS board quotes of all time and then let you vote on...
The Super Power We All Possess

The Super Power We All Possess

Has anyone ever advised you to just “grin and bear it?” You may have wanted to punch them at the time but it turns out this advice is well worth heeding. We all possess the power to change our day and our lives with one simple act: a smile. The Crystal Ball of Life. A...

What Is Mindfulness?

We hear this term a lot today: mindful. What, exactly, does that mean? How do we actually become “mindful?” The official definition according to a Google search: mind·ful·nes ˈmīn(d)f(ə)lnəs noun 1. the quality or state of being conscious or aware of something. 2. a...

Is Self-Care Selfish?

Somehow we’ve gotten the idea that caring for ourselves is an act of selfishness. That not giving our all to our loved ones until we simply fall into bed each night, exhausted, makes us bad people. When, in fact, you are really not doing anyone any favors by not...

What’s Better Than Gratitude?

It’s not that we don’t believe in and appreciate the practice of gratitude. We do it every day! But what sometimes gets lost in gratitude is appreciation. What’s the difference, you ask? Here’s the official Webster definition for both: grat·i·tude noun the quality of...

The Path to Peace – Ishvara Pranidhana

Ah, the holy grail of peace. The goal of all the Yama and Niyama together is to help us reach this point of surrender, Ishvara Pranidhana on the path to peace. It is said that if you can master this Niyama there is no need to practice any of the others, as this is the...

THE YOGA STAND'S BLOG

THE YOGA STAND'S BLOG

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