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We share inspiration, motivation, workshops, and the occasional yoga deal in our weekly Tuesday emails. Don't miss out!
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LATEST FROM OUR BLOG
The right way to drink water.
How could we possibly need guidelines around something so simple as drinking water? (A water recipe and how to calculate how much to drink are ahead, keep reading ⬇︎) As absurd as it sounds, we do. As a nation, we consume more of everything we shouldn’t be...
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Top Ten TYS Board Quotes
You took a bath today, right? 😛 You probably do it every day. Another thing you need every day? Inspiration. Just like bathing, it’s a daily necessity for motivation, strength, and peace. We picked the top ten TYS board quotes of all time and then let you vote on...
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The Super Power We All Possess
Has anyone ever advised you to just “grin and bear it?” You may have wanted to punch them at the time but it turns out this advice is well worth heeding. We all possess the power to change our day and our lives with one simple act: a smile. The Crystal Ball of Life. A...
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