The discipline is to get you to the place where you trust your intuition & the yoga pose is an easy place to practice it.
–Erich Schiffmann

New Student

Welcome!

Welcome to The Yoga Stand! Here are a few things you need to know to get started with yoga.

Please arrive 15 minutes early for your first class. The door will be locked as soon as class begins.

We encourage you to bring your own yoga mat, however we do have a mat rental available for $1.

Towels, blocks, and straps are provided for everyone.

Water is highly encouraged during your practice. We also have bottled water available for $1 (Cash Only).

Please be aware that our core classes are Baptiste Power Vinyasa Yoga and the yoga room is held at 85 – 90 degrees and approximately 50% - 60% humidity.

Click under Classes and then under Schedule on the website to find the class schedule. You will be able to view the class times and the instructor leading the class.

Classes are taught for "all levels" meaning beginners and advanced practitioners are welcome. Occasionally, we hold a beginner class series; however you do not need a beginner's class to start practicing yoga. Just drop in for a class anytime!

Mat reservations are encouraged and can be made with the online system. If you reserve a spot and for some reason cannot attend class we appreciate you taking the time to go online and early cancel your reservation for the class. Your account will be credited the dollar amount and you will be able to use your class purchase at future date. If you bought a class package deal then the same thing will occur; you will be credited back the class and can use at a future date. Expirations apply. (Please check the studio policies for expiration details)

Earn Extra Points!

If you would like to be extra prepared when you arrive for your first visit, please fill out the waiver below and it'll be sent to us electronically (If you complete the waiver below, just let the instructor know so we are aware of that completion). We also provide waivers at the studio.

waiver

It's helpful if you have created an online account through our scheduling tool online. Even if you are just dropping in and plan to pay cash you can still create an account, just skip over the payment information. When you come into the studio we will be able to search for your account with your first and last name. We can process your payment for class at that time.

Thanks for being overly prepared! The staff is more appreciative than you know!